{"id":645,"date":"2024-02-20T12:37:09","date_gmt":"2024-02-20T12:37:09","guid":{"rendered":"https:\/\/timeoffledger.com\/?p=645"},"modified":"2026-09-13T17:40:23","modified_gmt":"2026-09-13T17:40:23","slug":"turn-off-screen-time-how-to-encourage-real-breaks-for-employees","status":"publish","type":"post","link":"https:\/\/timeoffledger.com\/bn\/blog\/turn-off-screen-time-how-to-encourage-real-breaks-for-employees\/","title":{"rendered":"\u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u099f\u09be\u0987\u09ae \u09ac\u09a8\u09cd\u09a7 \u0995\u09b0\u09c1\u09a8\u0983 \u0995\u09c0\u09ad\u09be\u09ac\u09c7 \u0995\u09b0\u09cd\u09ae\u099a\u09be\u09b0\u09c0\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09aa\u09cd\u09b0\u0995\u09c3\u09a4 \u09ac\u09bf\u09b0\u09a4\u09bf\u0997\u09c1\u09b2\u09bf\u0995\u09c7 \u0989\u09ce\u09b8\u09be\u09b9\u09bf\u09a4 \u0995\u09b0\u09be \u09af\u09be\u09df"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top-small:40px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1256.6px;margin-left: calc(-3% \/ 2 );margin-right: calc(-3% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-spacing-right-large:1.455%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.455%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.455%;--awb-spacing-left-medium:1.455%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.455%;--awb-spacing-left-small:1.455%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1 fusion-text-no-margin\" style=\"--awb-margin-bottom:40px;\"><p><span class=\"fusion-dropcap dropcap\" style=\"--awb-color:var(--awb-custom_color_1);\">L<\/span>\u0986\u099c\u0995\u09be\u09b2 \u0985\u09a8\u09c7\u0995 \u0995\u09b0\u09cd\u09ae\u099a\u09be\u09b0\u09c0\u09b0 \u09aa\u09b0\u09cd\u09a6\u09be\u09b0 \u09b8\u09be\u09ae\u09a8\u09c7 \u0993\u0999\u09cd\u0997 \u0986\u0993\u09df\u09be\u09b0\u0964 \u09a4\u09be\u09b0\u09be 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\u0989\u099a\u09bf\u09a4\u0964 \u099f\u09be\u0987\u09ae \u0985\u09ab \u09b2\u09c7\u099c\u09be\u09b0 \u0995\u09c0\u09ad\u09be\u09ac\u09c7 \u09ac\u09bf\u09b0\u09a4\u09bf\u09b0 \u09b8\u09ae\u09df\u0995\u09c7 \u099f\u09cd\u09b0\u09cd\u09af\u09be\u0995 \u0995\u09b0\u09be \u09b8\u09b9\u099c \u098f\u09ac\u0982 \u09a8\u09bf\u09df\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3 \u0995\u09b0\u09be \u09b8\u09b9\u099c \u0995\u09b0\u09c7 \u09a4\u09c1\u09b2\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7 \u09a4\u09be\u0993 \u0986\u09ae\u09b0\u09be \u09ac\u09bf\u09b8\u09cd\u09a4\u09be\u09b0\u09bf\u09a4\u09ad\u09be\u09ac\u09c7 \u09ac\u09b0\u09cd\u09a3\u09a8\u09be \u0995\u09b0\u09bf\u0964<\/p>\n<\/div><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-bottom-small:20px;--awb-font-size:34px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:34;line-height:var(--awb-typography1-line-height);\">\u09b8\u09b9\u099c \u0995\u09cb\u09ae\u09cd\u09aa\u09be\u09a8\u09bf\u09b0 \u09a8\u09bf\u09df\u09ae \u09b2\u0999\u09cd\u0998\u09a8<\/h3><\/div><div class=\"fusion-text fusion-text-2\"><p>\u09aa\u09cd\u09b0\u09a5\u09ae\u099f\u09bf \u09b9\u09b2 \u0995\u09cb\u09ae\u09cd\u09aa\u09be\u09a8\u09bf\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09a8\u09bf\u09df\u09ae \u09ad\u0999\u09cd\u0997\u0995\u09be\u09b0\u09c0 \u09b9\u09df\u09c7 \u0993\u09a0\u09be\u0964 \u0995\u09b0\u09cd\u09ae\u099a\u09be\u09b0\u09c0\u09b0\u09be \u098f\u0995\u099f\u09bf \u09aa\u09cd\u09b0\u09a6\u09a4\u09cd\u09a4 \u09a8\u09bf\u09df\u09ae \u09ae\u09c7\u09a8\u09c7 \u099a\u09b2\u09c7\u09a8 \u09af\u0996\u09a8 \u09a4\u09be \u09b8\u09cd\u09aa\u09b7\u09cd\u099f \u09b9\u09df\u0964 \u0985\u09aa\u09b0\u09be\u09a7\u09ac\u09cb\u09a7\u09c7\u09b0 \u0995\u09be\u09b0\u09a3\u09c7 \u0985\u09a8\u09c7\u0995 \u09b6\u09cd\u09b0\u09ae\u09bf\u0995 \u09ac\u09bf\u09b0\u09a4\u09bf \u09a8\u09c7\u09a8 \u09a8\u09be\u0964 \u0995\u09c7\u0989 \u0995\u09c7\u0989 \u09ae\u09a8\u09c7 \u0995\u09b0\u09c7 \u09a4\u09be\u09b0\u09be \u09aa\u09a1\u09bc\u09c7 \u09af\u09be\u09ac\u09c7\u0964 \u0985\u09a8\u09cd\u09af\u09b0\u09be \u09ae\u09a8\u09c7 \u0995\u09b0\u09c7\u09a8 \u09af\u09c7, \u09ac\u09b8 \u098f\u09a4\u09c7 \u0996\u09c1\u09b6\u09bf \u09b9\u09ac\u09c7\u09a8 \u09a8\u09be\u0964 \u09ac\u09bf\u09b0\u09a4\u09bf \u09aa\u09cd\u09b0\u09df\u09cb\u099c\u09a8\u09c0\u09df \u098f\u09ac\u0982 \u09b8\u09c7\u0997\u09c1\u09b2\u09bf \u09a0\u09bf\u0995 \u0986\u099b\u09c7 \u09ac\u09b2\u09c7 \u09b8\u09cd\u09aa\u09b7\u09cd\u099f\u09ad\u09be\u09ac\u09c7 \u0989\u09b2\u09cd\u09b2\u09c7\u0996 \u0995\u09b0\u09c7 \u098f\u09b0 \u09b8\u09ae\u09be\u09a7\u09be\u09a8 \u0995\u09b0\u09be \u09af\u09c7\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u098f\u099f\u09bf \u098f\u09ae\u09a8 \u098f\u0995\u099f\u09bf \u09a8\u09bf\u09df\u09ae \u09af\u09be \u0986\u09aa\u09a8\u09be\u09b0 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\u09a6\u09c7\u09ac\u09c7\u0964 \u098f\u099f\u09be \u09a6\u09c7\u0996\u09be\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7 \u0995\u0996\u09a8 \u09ac\u09bf\u09b0\u09a4\u09bf \u09a6\u09bf\u09a4\u09c7 \u09b9\u09ac\u09c7\u0964 \u098f\u099f\u09bf \u09aa\u09cd\u09b0\u0995\u09be\u09b6 \u0995\u09b0\u09a4\u09c7 \u09b8\u0995\u09cd\u09b7\u09ae \u09af\u09c7 \u098f\u0995\u099c\u09a8 \u09ac\u09bf\u09b6\u09cd\u09b0\u09be\u09ae \u09a8\u09be \u09a8\u09bf\u09df\u09c7 \u0995\u09be\u099c \u0995\u09b0\u099b\u09c7\u0964 <\/p>\n<\/div><div class=\"fusion-image-element awb-imageframe-style awb-imageframe-style-below awb-imageframe-style-1\" style=\"--awb-margin-bottom:40px;--awb-caption-title-color:var(--awb-color1);--awb-caption-text-size:var(--awb-typography5-font-size);--awb-caption-text-transform:var(--awb-typography5-text-transform);--awb-caption-text-line-height:var(--awb-typography5-line-height);--awb-caption-text-letter-spacing:var(--awb-typography5-letter-spacing);--awb-caption-margin-top:-10px;--awb-caption-title-font-family:var(--h3_typography-font-family);--awb-caption-title-font-weight:var(--h3_typography-font-weight);--awb-caption-title-font-style:var(--h3_typography-font-style);--awb-caption-title-size:var(--h3_typography-font-size);--awb-caption-title-transform:var(--h3_typography-text-transform);--awb-caption-title-line-height:var(--h3_typography-line-height);--awb-caption-title-letter-spacing:var(--h3_typography-letter-spacing);--awb-caption-text-font-family:var(--awb-typography5-font-family);--awb-caption-text-font-weight:var(--awb-typography5-font-weight);--awb-caption-text-font-style:var(--awb-typography5-font-style);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"border-radius:20px;\"><img decoding=\"async\" width=\"1510\" height=\"350\" alt=\"time off\" title=\"\u099b\u09c1\u099f\u09bf\u0964\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271510%27%20height%3D%27350%27%20viewBox%3D%270%200%201510%20350%27%3E%3Crect%20width%3D%271510%27%20height%3D%27350%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/timeoffledger.com\/wp-content\/uploads\/2024\/11\/recruitment-image-1-1.jpg\" class=\"lazyload img-responsive wp-image-489\"\/><\/span><div class=\"awb-imageframe-caption-container\" style=\"text-align:center;\"><div class=\"awb-imageframe-caption\"><h3 class=\"awb-imageframe-caption-title\">\u099b\u09c1\u099f\u09bf\u0964<\/h3><p class=\"awb-imageframe-caption-text\">\u099f\u09be\u0987\u09ae \u0985\u09ab \u09b2\u09c7\u099c\u09be\u09b0 \u098f\u0995\u099f\u09bf \u09b8\u09b9\u099c \u09b9\u09be\u09a4\u09bf\u09df\u09be\u09b0\u0964<\/p><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-bottom-small:20px;--awb-font-size:34px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:34;line-height:var(--awb-typography1-line-height);\">\u0985\u09ab\u09bf\u09b8\u09c7 \u09a8\u09cb-\u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u099c\u09cb\u09a8\u0997\u09c1\u09b2\u09bf \u09ac\u09bf\u09b8\u09cd\u09a4\u09be\u09b0\u09bf\u09a4 \u0995\u09b0\u09c1\u09a8<\/h3><\/div><div class=\"fusion-text fusion-text-3 fusion-text-no-margin\" style=\"--awb-margin-bottom:40px;\"><p>\u09a8\u09cb-\u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u099c\u09cb\u09a8 \u09b9\u09b2 \u098f\u0995\u099f\u09bf \u09a8\u09c0\u09b0\u09ac \u0985\u099e\u09cd\u099a\u09b2, \u09af\u09c7\u0996\u09be\u09a8\u09c7 \u09ab\u09cb\u09a8 \u098f\u09ac\u0982 \u0995\u09ae\u09cd\u09aa\u09bf\u0989\u099f\u09bf\u0982 \u09a1\u09bf\u09ad\u09be\u0987\u09b8 \u09a8\u09c7\u0987\u0964 \u098f\u0987 \u099c\u09be\u09df\u0997\u09be\u09df \u0995\u09b0\u09cd\u09ae\u099a\u09be\u09b0\u09c0\u09b0\u09be \u09ac\u09bf\u09b0\u09a4\u09bf \u09a8\u09bf\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8\u0964 \u098f\u0987 \u09a7\u09b0\u09a8\u09c7\u09b0 \u099c\u09be\u09df\u0997\u09be\u0997\u09c1\u09b2\u09bf \u09ae\u09a8\u0995\u09c7 \u09b6\u09be\u09a8\u09cd\u09a4 \u0995\u09b0\u09c7 \u0995\u09be\u09b0\u09a3 \u098f\u09a4\u09c7 \u0995\u09cb\u09a8\u0993 \u09ac\u09bf\u099c\u09cd\u099e\u09aa\u09cd\u09a4\u09bf, \u0995\u09cb\u09a8\u0993 \u099d\u09b2\u0995\u09be\u09a8\u09bf \u0986\u09b2\u09cb \u09ac\u09be \u099c\u09cb\u09b0\u09c7 \u09b6\u09ac\u09cd\u09a6 \u09a8\u09c7\u0987\u0964 \u09ae\u09be\u09a8\u09c1\u09b7 \u09af\u0996\u09a8 10 \u09ae\u09bf\u09a8\u09bf\u099f\u09c7\u09b0 \u099c\u09a8\u09cd\u09af\u0993 \u09aa\u09b0\u09cd\u09a6\u09be\u09b0 \u09ac\u09be\u0987\u09b0\u09c7 \u09a5\u09be\u0995\u09c7 \u09a4\u0996\u09a8 \u09a4\u09be\u09b0\u09be \u0986\u09b0\u0993 \u09ad\u09be\u09b2 \u09ac\u09cb\u09a7 \u0995\u09b0\u09c7\u0964 \u09a4\u09be\u09a6\u09c7\u09b0 \u09ae\u09be\u09a8\u09b8\u09bf\u0995 \u099a\u09be\u09aa \u0995\u09ae\u09c7 \u09af\u09be\u09df\u0964 \u09a4\u09be\u09a6\u09c7\u09b0 \u099a\u09cb\u0996\u0993 \u09ac\u09bf\u09b6\u09cd\u09b0\u09be\u09ae \u09aa\u09be\u09df\u0964<\/p>\n<p>\u09aa\u09a3\u09cd\u09af \u09a8\u09bf\u0997\u09ae\u0997\u09c1\u09b2\u09bf\u0993 \u098f\u0987 \u099c\u09be\u09df\u0997\u09be\u0997\u09c1\u09b2\u09bf\u09a4\u09c7 \u099a\u09bf\u09b9\u09cd\u09a8 \u09b8\u0982\u09af\u09c1\u0995\u09cd\u09a4 \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u09a8\u09bf\u09df\u09ae\u099f\u09bf \u09b8\u09b9\u099c \u098f\u09ac\u0982 \u098f\u0995\u099f\u09bf \u099a\u09bf\u09b9\u09cd\u09a8 \u09a6\u09cd\u09ac\u09be\u09b0\u09be \u099a\u09bf\u09b9\u09cd\u09a8\u09bf\u09a4 \u0995\u09b0\u09be \u09b9\u09df \u09af\u09be\u09a4\u09c7 \u09b2\u09c7\u0996\u09be \u09a5\u09be\u0995\u09c7 \u098f\u0996\u09be\u09a8\u09c7 \u09aa\u09b0\u09cd\u09a6\u09be \u09a8\u09c7\u0987\u0964 \u0995\u09b0\u09cd\u09ae\u099a\u09be\u09b0\u09c0\u09b0\u09be \u09b8\u09b9\u099c\u09c7\u0987 \u098f\u0987 \u09a7\u09b0\u09a8\u09c7\u09b0 \u0985\u099e\u09cd\u099a\u09b2\u09c7 \u099a\u09b2\u09c7 \u09af\u09c7\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8 \u0995\u09be\u09b0\u09a3 \u099f\u09be\u0987\u09ae \u0985\u09ab \u09b2\u09c7\u099c\u09be\u09b0\u09c7\u09b0 \u09ae\u09a4\u09cb \u098f\u0995\u099f\u09bf \u099b\u09c1\u099f\u09bf \u09ac\u09cd\u09af\u09ac\u09b8\u09cd\u09a5\u09be\u09aa\u09a8\u09be \u09ac\u09cd\u09af\u09ac\u09b8\u09cd\u09a5\u09be \u09ac\u09bf\u09b0\u09a4\u09bf\u09b0 \u09b8\u09ae\u09df \u09a4\u09be\u09a6\u09c7\u09b0 \u09a6\u09c7\u0996\u09be\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\n<\/div><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-6 fusion-content-boxes-1 content-boxes-icon-with-title content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:var(--awb-color4);--awb-item-margin-bottom:40px;\" data-animationoffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon content-icon-wrapper-yes icon-hover-animation-fade\" data-animationoffset=\"top-into-view\"><div class=\"heading icon-left\"><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:24px;--fontSize:24;line-height:var(--awb-typography1-line-height);\">\u099b\u09cb\u099f \u09b9\u09be\u0981\u099f\u09be \u09ac\u09bf\u09b0\u09a4\u09bf\u09b0 \u09b8\u09b0\u09ac\u09b0\u09be\u09b9\u0995\u09be\u09b0\u09c0<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>\u09a6\u09cd\u09b0\u09c1\u09a4 \u09b9\u09be\u0981\u099f\u09be \u09ae\u09a8 \u0993 \u09b6\u09b0\u09c0\u09b0\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u0989\u09aa\u0995\u09be\u09b0\u09c0\u0964 \u098f\u099f\u09bf \u09ac\u09be\u0987\u09b0\u09c7 5 \u09ae\u09bf\u09a8\u09bf\u099f\u09c7\u09b0 \u099c\u09a8\u09cd\u09af\u0993 \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7, \u09af\u09c7\u0996\u09be\u09a8\u09c7 \u09ab\u09cb\u0995\u09be\u09b8 \u0989\u09a8\u09cd\u09a8\u09a4 \u09b9\u09df\u0964 \u09ac\u09bf\u09b6\u09c1\u09a6\u09cd\u09a7 \u09ac\u09be\u09a4\u09be\u09b8 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09ad\u09be\u09b2\u09cb\u0964 \u09b8\u09c2\u09b0\u09cd\u09af\u09be\u09b2\u09cb\u0995\u09c7\u09b0 \u0989\u09aa\u09b8\u09cd\u09a5\u09bf\u09a4\u09bf \u09ae\u09b8\u09cd\u09a4\u09bf\u09b7\u09cd\u0995\u0995\u09c7\u0993 \u09b8\u0995\u09cd\u09b0\u09bf\u09df \u09b0\u09be\u0996\u09c7\u0964 \u0985\u09a8\u09c7\u0995 \u0995\u09b0\u09cd\u09ae\u099a\u09be\u09b0\u09c0\u09b0 \u098f\u0995\u0987 \u09aa\u09a6\u09c7 \u09a5\u09be\u0995\u09be\u09b0 \u0998\u099f\u09a8\u09be\u0964 <\/p>\n<p>\u09ae\u09cd\u09af\u09be\u09a8\u09c7\u099c\u09be\u09b0\u09b0\u09be \u0985\u09a8\u09c1\u09b8\u09cd\u09ae\u09be\u09b0\u0995 \u09ad\u09be\u0997 \u0995\u09b0\u09c7 \u09a8\u09c7\u0993\u09df\u09be\u09b0 \u09ae\u09be\u09a7\u09cd\u09af\u09ae\u09c7 \u09b9\u09be\u0981\u099f\u09be\u09b0 \u09aa\u09cd\u09b0\u099a\u09be\u09b0 \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8\u0964 \u09b8\u09ae\u09df \u09ac\u09a8\u09cd\u09a7\u09c7\u09b0 \u0985\u09a8\u09c1\u09b0\u09cb\u09a7 \u0987\u09ae\u09c7\u09b2 \u099f\u09c7\u09ae\u09aa\u09cd\u09b2\u09c7\u099f\u0997\u09c1\u09b2\u09bf\u09a4\u09c7\u0993 \u09b9\u09be\u0981\u099f\u09be\u09b0 \u09a4\u09be\u09ce\u09aa\u09b0\u09cd\u09af \u0989\u09b2\u09cd\u09b2\u09c7\u0996 \u0995\u09b0\u09be \u09af\u09c7\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\n<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-2 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon content-icon-wrapper-yes icon-hover-animation-fade\" data-animationoffset=\"top-into-view\"><div class=\"heading icon-left\"><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:24px;--fontSize:24;line-height:var(--awb-typography1-line-height);\">\u09ae\u09cd\u09af\u09be\u09a8\u09c7\u099c\u09be\u09b0\u09a6\u09c7\u09b0 \u0995\u09be\u099b\u09c7\u0993 \u0986\u09b8\u09b2 \u09ac\u09bf\u09b0\u09a4\u09bf \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>\u09aa\u09b0\u09bf\u099a\u09be\u09b2\u0995\u09a6\u09c7\u09b0 \u09af\u09a5\u09be\u09af\u09a5 \u09ac\u09bf\u09b0\u09a4\u09bf\u09b0 \u09b8\u0999\u09cd\u0997\u09c7, \u0995\u09b0\u09cd\u09ae\u099a\u09be\u09b0\u09c0\u09b0\u09be\u0993 \u09ac\u09bf\u09b0\u09a4\u09bf \u09a8\u09bf\u09a4\u09c7 \u09a8\u09bf\u09b0\u09be\u09aa\u09a6 \u09ac\u09cb\u09a7 \u0995\u09b0\u09c7\u09a8\u0964 \u09a8\u09c7\u09a4\u09be\u09b0\u09be \u09b8\u09be\u09b0\u09be \u09a6\u09bf\u09a8 \u09a4\u09be\u09a6\u09c7\u09b0 \u09a1\u09c7\u09b8\u09cd\u0995\u09c7 \u09a5\u09be\u0995\u09b2\u09c7 \u0995\u09b0\u09cd\u09ae\u099a\u09be\u09b0\u09c0\u09a6\u09c7\u09b0 \u0989\u09aa\u09b0 \u099a\u09be\u09aa \u09b8\u09c3\u09b7\u09cd\u099f\u09bf \u0995\u09b0\u09ac\u09c7 \u0995\u09be\u09b0\u09a3 \u09a4\u09be\u09b0\u09be \u098f\u0995\u0987 \u0995\u09be\u099c \u0995\u09b0\u09c7\u0964 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u09af\u0996\u09a8 \u09a8\u09c7\u09a4\u09be\u09b0\u09be \u09a6\u09be\u0981\u09a1\u09bc\u09be\u09a8, \u0989\u09a4\u09cd\u09a4\u09cb\u09b2\u09a8 \u0995\u09b0\u09c7\u09a8 \u098f\u09ac\u0982 \u09b9\u09be\u0981\u099f\u09c7\u09a8 \u09ac\u09be \u098f\u09ae\u09a8\u0995\u09bf \u09ac\u09bf\u09b0\u09a4\u09bf \u09a8\u09c7\u09a8, \u09a4\u0996\u09a8 \u09aa\u09c1\u09b0\u09cb \u09a6\u09b2 \u098f\u0995\u0987 \u0995\u09be\u099c \u0995\u09b0\u09a4\u09c7 \u09b8\u09cd\u09ac\u09be\u099a\u09cd\u099b\u09a8\u09cd\u09a6\u09cd\u09af \u09ac\u09cb\u09a7 \u0995\u09b0\u09c7\u0964<\/p>\n<p>\u099f\u09be\u0987\u09ae \u0985\u09ab \u09b2\u09c7\u099c\u09be\u09b0 \u09ae\u09cd\u09af\u09be\u09a8\u09c7\u099c\u09be\u09b0\u09a6\u09c7\u09b0 \u09a4\u09be\u09a6\u09c7\u09b0 \u09b8\u0982\u0995\u09cd\u09b7\u09bf\u09aa\u09cd\u09a4 \u09ac\u09bf\u09b0\u09a4\u09bf, \u09ae\u09a7\u09cd\u09af\u09be\u09b9\u09cd\u09a8\u09ad\u09cb\u099c\u09c7\u09b0 \u09ac\u09bf\u09b0\u09a4\u09bf \u098f\u09ac\u0982 \u098f\u09ae\u09a8\u0995\u09bf \u09af\u0996\u09a8 \u09aa\u09cd\u09b0\u09df\u09cb\u099c\u09a8 \u09b9\u09df \u09a4\u0996\u09a8 \u0985\u09ac\u09c8\u09a4\u09a8\u09bf\u0995 \u09b8\u09ae\u09df\u09c7\u09b0 \u09b9\u09bf\u09b8\u09be\u09ac \u09b0\u09be\u0996\u09a4\u09c7 \u09a6\u09c7\u09df\u0964 <\/p>\n<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-3 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon content-icon-wrapper-yes icon-hover-animation-fade\" data-animationoffset=\"top-into-view\"><div class=\"heading icon-left\"><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:24px;--fontSize:24;line-height:var(--awb-typography1-line-height);\">\u0995\u09b0\u09cd\u09ae\u09c0\u09a6\u09c7\u09b0 \u09ac\u09cd\u09b0\u09c7\u0995 \u0986\u09aa\u09a1\u09c7\u099f \u09aa\u09cd\u09b0\u09a6\u09be\u09a8 \u0995\u09b0\u09c1\u09a8<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>\u09aa\u09cd\u09b0\u09a4\u09cd\u09af\u09c7\u0995 \u0995\u09b0\u09cd\u09ae\u099a\u09be\u09b0\u09c0 \u0986\u09b2\u09be\u09a6\u09be\u0964 \u0995\u09c7\u0989 \u0995\u09c7\u0989 \u099b\u09cb\u099f \u09ac\u09bf\u09b0\u09a4\u09bf \u099a\u09be\u09df\u0964 \u0995\u09c7\u0989 \u0995\u09c7\u0989 \u0986\u09b0\u0993 \u09b2\u09ae\u09cd\u09ac\u09be \u09ac\u09bf\u09b0\u09a4\u09bf \u099a\u09be\u09a8\u0964 \u0985\u09a8\u09cd\u09af\u09a6\u09c7\u09b0 \u0985\u09a4\u09bf\u09b0\u09bf\u0995\u09cd\u09a4 \u09ac\u09bf\u09b6\u09cd\u09b0\u09be\u09ae\u09c7\u09b0 \u09aa\u09cd\u09b0\u09df\u09cb\u099c\u09a8 \u09b9\u09df \u0995\u09be\u09b0\u09a3 \u0995\u09be\u099c\u0997\u09c1\u09b2\u09bf \u0996\u09c1\u09ac \u09a6\u09c0\u09b0\u09cd\u0998 \u09b8\u09ae\u09df \u09a8\u09c7\u09df \u09ac\u09be \u099a\u09be\u09aa\u09af\u09c1\u0995\u09cd\u09a4 \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u09a8\u09ae\u09a8\u09c0\u09df \u09ac\u09bf\u09b0\u09a4\u09bf\u09b0 \u09ac\u09bf\u0995\u09b2\u09cd\u09aa\u0997\u09c1\u09b2\u09bf\u09b0 \u09ac\u09bf\u09a7\u09be\u09a8 \u09b6\u09cd\u09b0\u09ae\u09bf\u0995\u09a6\u09c7\u09b0 \u09b8\u09ae\u09cd\u09ae\u09be\u09a8\u09bf\u09a4 \u09ac\u09cb\u09a7 \u0995\u09b0\u09ac\u09c7\u0964 \u09a8\u09ae\u09a8\u09c0\u09df\u09a4\u09be\u09b0 \u09ae\u09be\u09a7\u09cd\u09af\u09ae\u09c7\u0993 \u09ac\u09bf\u09b6\u09cd\u09ac\u09be\u09b8 \u09a4\u09c8\u09b0\u09bf \u09b9\u09df\u0964 \u098f\u099f\u09bf \u09a6\u09c7\u0996\u09be\u09df \u09af\u09c7 \u09a4\u09be\u09b0\u09be \u0995\u09cb\u09ae\u09cd\u09aa\u09be\u09a8\u09bf\u09b0 \u09a6\u09cd\u09ac\u09be\u09b0\u09be \u09a4\u09be\u09a6\u09c7\u09b0 \u09b8\u09cd\u09ac\u09be\u099a\u09cd\u099b\u09a8\u09cd\u09a6\u09cd\u09af\u09c7 \u0986\u0997\u09cd\u09b0\u09b9\u09c0\u0964<\/p>\n<p>\u099f\u09be\u0987\u09ae \u0985\u09ab \u09b2\u09c7\u099c\u09be\u09b0\u09c7\u09b0 \u09ae\u09be\u09a7\u09cd\u09af\u09ae\u09c7 \u09ac\u09bf\u09b0\u09a4\u09bf\u09b0 \u09a8\u09ae\u09a8\u09c0\u09df \u09aa\u099b\u09a8\u09cd\u09a6\u0997\u09c1\u09b2\u09bf \u09a6\u09c7\u0993\u09df\u09be \u09b8\u09b9\u099c\u0964 \u0995\u09b0\u09cd\u09ae\u099a\u09be\u09b0\u09c0\u09a6\u09c7\u09b0 \u09a4\u09be\u09a6\u09c7\u09b0 \u09aa\u09cd\u09b0\u09df\u09cb\u099c\u09a8\u09c0\u09df\u09a4\u09be \u0985\u09a8\u09c1\u09af\u09be\u09df\u09c0 \u099b\u09cb\u099f \u09ac\u09bf\u09b0\u09a4\u09bf \u09ac\u09be \u09a6\u09c0\u09b0\u09cd\u0998 \u09ac\u09bf\u09b0\u09a4\u09bf \u09a8\u09c7\u0993\u09df\u09be\u09b0 \u0985\u09a8\u09c1\u09ae\u09a4\u09bf \u09a6\u09c7\u0993\u09df\u09be \u09b9\u09df\u0964 \u09a4\u09be\u09b0\u09be \u09ac\u09cd\u09af\u09ac\u09b8\u09cd\u09a5\u09be\u09b0 \u09ae\u09be\u09a7\u09cd\u09af\u09ae\u09c7 \u09aa\u09b0\u09bf\u09ac\u09b0\u09cd\u09a4\u09a8 \u099a\u09be\u0987\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\n<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-4 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon content-icon-wrapper-yes icon-hover-animation-fade\" data-animationoffset=\"top-into-view\"><div class=\"heading icon-left\"><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:24px;--fontSize:24;line-height:var(--awb-typography1-line-height);\">\u09ae\u09bf\u099f\u09bf\u0982-\u098f \u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u099f\u09be\u0987\u09ae \u0995\u09ae\u09bf\u09df\u09c7 \u09a6\u09bf\u09a8<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>\u0995\u09bf\u099b\u09c1 \u09ae\u09bf\u099f\u09bf\u0982-\u098f \u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8\u09c7\u09b0 \u09aa\u09cd\u09b0\u09df\u09cb\u099c\u09a8 \u09b9\u09df \u09a8\u09be\u0964 \u09b2\u09cd\u09af\u09be\u09aa\u099f\u09aa\u09c7\u09b0 \u0989\u09aa\u09b8\u09cd\u09a5\u09bf\u09a4\u09bf\u09a4\u09c7 \u0985\u09b8\u0982\u0996\u09cd\u09af \u09b8\u09ae\u09cd\u09ae\u09c7\u09b2\u09a8 \u09b9\u09df\u0964 \u09ae\u09be\u09a8\u09c1\u09b7 \u0987\u09ae\u09c7\u09b2 \u099a\u09c7\u0995 \u0995\u09b0\u09a4\u09c7 \u09a5\u09be\u0995\u09c7\u0964 \u09a4\u09be\u09b0\u09be \u09ac\u09bf\u099c\u09cd\u099e\u09aa\u09cd\u09a4\u09bf\u0997\u09c1\u09b2\u09bf \u09a6\u09c7\u0996\u09c7\u0964 \u098f\u099f\u09bf \u09ae\u09a8\u09cb\u09af\u09cb\u0997 \u0995\u09ae\u09bf\u09df\u09c7 \u09a6\u09c7\u09df \u098f\u09ac\u0982 \u09ae\u09be\u09a8\u09b8\u09bf\u0995 \u099a\u09be\u09aa \u09ac\u09be\u09a1\u09bc\u09be\u09df\u0964 \u09a6\u09c7\u0996\u09c1\u09a8 \u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8\u09c7 \u09a8\u09be \u09a6\u09c7\u0996\u09be\u09a8\u09cb \u09ae\u09bf\u099f\u09bf\u0982 \u0995\u09b0\u09be \u0995\u09c7\u09ae\u09a8 \u09b2\u09be\u0997\u09c7\u0964 \u09af\u09c7\u09ae\u09a8, \u09a1\u09bf\u09ad\u09be\u0987\u09b8 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u09a8\u09be \u0995\u09b0\u09c7 \u098f\u0995\u099f\u09bf \u099c\u09cb\u09b0\u09aa\u09c2\u09b0\u09cd\u09ac\u0995 \u09ae\u09bf\u099f\u09bf\u0982 \u09ac\u09be \u09b8\u09cb\u099c\u09be \u099a\u09cd\u09af\u09be\u099f\u0964<\/p>\n<p>\u09af\u0996\u09a8 \u09ae\u09be\u09a8\u09c1\u09b7 \u09aa\u09b0\u09cd\u09a6\u09be\u09b0 \u09a6\u09bf\u0995\u09c7 \u09a4\u09be\u0995\u09be\u09df \u09a8\u09be, \u09a4\u0996\u09a8 \u09a4\u09be\u09b0\u09be \u09ad\u09be\u09ac\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u09a4\u09be\u09b0\u09be \u0986\u09b0\u0993 \u09ad\u09be\u09b2\u09cb\u09ad\u09be\u09ac\u09c7 \u099a\u09bf\u09a8\u09cd\u09a4\u09be\u09ad\u09be\u09ac\u09a8\u09be \u09ad\u09be\u0997 \u0995\u09b0\u09c7 \u09a8\u09c7\u09df\u0964 \u09a4\u09be\u09b0\u09be\u0993 \u0995\u09ae \u0995\u09cd\u09b2\u09be\u09a8\u09cd\u09a4 \u09ac\u09cb\u09a7 \u0995\u09b0\u09c7\u0964 \u099f\u09be\u0987\u09ae \u0985\u09ab \u09b2\u09c7\u099c\u09be\u09b0 \u0995\u09cb\u09ae\u09cd\u09aa\u09be\u09a8\u09bf\u099f\u09bf\u0995\u09c7 \u09ac\u09c8\u09a0\u0995\u09c7\u09b0 \u09b8\u09ae\u09df\u09b8\u09c2\u099a\u09c0 \u098f\u09ac\u0982 \u09b8\u09ae\u09df \u09aa\u09b0\u09cd\u09af\u09ac\u09c7\u0995\u09cd\u09b7\u09a3 \u0995\u09b0\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09ac\u09c7, \u09af\u09be \u09aa\u09b0\u09bf\u0995\u09b2\u09cd\u09aa\u09a8\u09be \u0995\u09b0\u09be \u09b8\u09b9\u099c \u0995\u09b0\u09c7 \u09a4\u09c1\u09b2\u09ac\u09c7\u0964<\/p>\n<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-5 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon content-icon-wrapper-yes icon-hover-animation-fade\" data-animationoffset=\"top-into-view\"><div class=\"heading icon-left\"><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:24px;--fontSize:24;line-height:var(--awb-typography1-line-height);\">\u09aa\u09b0\u09cd\u09a6\u09be\u09b0 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u0995\u09b0 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09c7 \u09a6\u09b2\u099f\u09bf\u0995\u09c7 \u09b6\u09bf\u0995\u09cd\u09b7\u09bf\u09a4 \u0995\u09b0\u09c1\u09a8<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>\u0995\u09bf\u099b\u09c1 \u0995\u09b0\u09cd\u09ae\u099a\u09be\u09b0\u09c0 \u099c\u09be\u09a8\u09c7\u09a8 \u09a8\u09be \u09af\u09c7 \u09a6\u09c0\u09b0\u09cd\u0998 \u09aa\u09b0\u09cd\u09a6\u09be\u09b0 \u09b8\u09ae\u09df \u0995\u09a4\u099f\u09be \u09ac\u09bf\u09aa\u099c\u09cd\u099c\u09a8\u0995 \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u0986\u09b0 \u0986\u09aa\u09a8\u09bf \u09a4\u09be\u09a6\u09c7\u09b0 \u09b8\u09b9\u099c \u0989\u09aa\u09be\u09df\u0997\u09c1\u09b2\u09bf \u09b6\u09c7\u0996\u09be\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8\u0983<\/p>\n<\/p>\n<ul>\n<li>\u09aa\u09cd\u09b0\u09a4\u09bf 20 \u09ae\u09bf\u09a8\u09bf\u099f \u09aa\u09b0 \u09aa\u09b0 \u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u09a5\u09c7\u0995\u09c7 \u09a6\u09c2\u09b0\u09c7 \u09a4\u09be\u0995\u09be\u09a8\u0964<\/li>\n<li>\u09b6\u09b0\u09c0\u09b0\u0995\u09c7 \u09a8\u09bf\u09df\u09ae\u09bf\u09a4 \u09aa\u09cd\u09b0\u09b8\u09be\u09b0\u09bf\u09a4 \u0995\u09b0\u09c1\u09a8\u0964<\/li>\n<li>\u09ab\u09cb\u09a8 \u09ac\u09bf\u09b0\u09a4\u09bf \u09a6\u09c7\u09ac\u09c7\u09a8 \u09a8\u09be, \u09ac\u09b0\u0982 \u0986\u09b8\u09b2 \u09ac\u09bf\u09b0\u09a4\u09bf \u09a8\u09bf\u09a8\u0964<\/li>\n<li>\u0986\u09aa\u09a8\u09be\u09b0 \u099a\u09cb\u0996 \u099f\u09bf\u09aa\u09c7 \u09a6\u09c7\u0996\u09c1\u09a8 \u098f\u09ac\u0982 \u09a4\u09be\u09b0\u09be \u0986\u09aa\u09a8\u09be\u09b0 \u09a6\u09c3\u09b7\u09cd\u099f\u09bf \u0986\u0995\u09b0\u09cd\u09b7\u09a3 \u0995\u09b0\u09ac\u09c7\u0964<\/li>\n<li>\u09a8\u09bf\u099c\u09c7\u0995\u09c7 \u09b8\u09cb\u099c\u09be \u0995\u09b0\u09c7 \u09a6\u09be\u0981\u09a1\u09bc\u09be\u09a8 \u098f\u09ac\u0982 \u0995\u09be\u0981\u09a7 \u09ad\u09be\u0981\u099c \u0995\u09b0\u09c1\u09a8\u0964<\/li>\n<\/ul>\n<p>\u098f\u0987 \u099b\u09cb\u099f \u0985\u09ad\u09cd\u09af\u09be\u09b8\u0997\u09c1\u09b2\u09bf\u0987 \u09ac\u09a1\u09bc \u09aa\u09b0\u09bf\u09ac\u09b0\u09cd\u09a4\u09a8 \u09a8\u09bf\u09df\u09c7 \u0986\u09b8\u09c7\u0964 \u098f\u0987 \u099f\u09bf\u09aa\u09b8\u0997\u09c1\u09b2\u09bf \u0987\u09ae\u09c7\u09b2 \u09ac\u09be \u0985\u09ab\u09bf\u09b8\u09c7\u09b0 \u09aa\u09cb\u09b8\u09cd\u099f\u09be\u09b0\u09c7\u09b0 \u09ae\u09be\u09a7\u09cd\u09af\u09ae\u09c7 \u09ad\u09be\u0997 \u0995\u09b0\u09be \u09af\u09c7\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u098f\u0995\u099f\u09bf \u09ad\u09be\u09b2 \u099b\u09c1\u099f\u09bf \u09ac\u09cd\u09af\u09ac\u09b8\u09cd\u09a5\u09be\u09aa\u09a8\u09be \u09ac\u09cd\u09af\u09ac\u09b8\u09cd\u09a5\u09be \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09c7 \u09b8\u09cd\u09ac\u09df\u0982\u0995\u09cd\u09b0\u09bf\u09df\u09ad\u09be\u09ac\u09c7 \u0985\u09a8\u09c1\u09b8\u09cd\u09ae\u09be\u09b0\u0995\u0997\u09c1\u09b2\u09bf\u0993 \u09aa\u09be\u09a0\u09be\u09a8\u09cb \u09af\u09c7\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\n<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-6 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon content-icon-wrapper-yes icon-hover-animation-fade\" data-animationoffset=\"top-into-view\"><div class=\"heading icon-left\"><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:24px;--fontSize:24;line-height:var(--awb-typography1-line-height);\">FAQ<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p><b>1. \u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8-\u09ae\u09c1\u0995\u09cd\u09a4 \u09ac\u09bf\u09b0\u09a4\u09bf\u09b0 \u09a4\u09be\u09ce\u09aa\u09b0\u09cd\u09af \u0995\u09c0?<\/b><\/p>\n<p>\u09a4\u09be\u09b0\u09be \u09b6\u09b0\u09c0\u09b0 \u0993 \u09ae\u09be\u09a5\u09be \u09ac\u09bf\u09b6\u09cd\u09b0\u09be\u09ae \u0995\u09b0\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7\u0964 \u09a4\u09be\u09a6\u09c7\u09b0 \u09aa\u09cd\u09b0\u09ad\u09be\u09ac \u09b9\u09b2 \u0989\u09a4\u09cd\u09a4\u09c7\u099c\u09a8\u09be \u09b9\u09cd\u09b0\u09be\u09b8 \u0995\u09b0\u09be \u098f\u09ac\u0982 \u09b6\u0995\u09cd\u09a4\u09bf \u09ac\u09c3\u09a6\u09cd\u09a7\u09bf \u0995\u09b0\u09be\u0964<\/p>\n<p><b>2. \u099f\u09be\u0987\u09ae \u0985\u09ab \u09b2\u09c7\u099c\u09be\u09b0\u09c7\u09b0 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af\u09c7 \u09ac\u09bf\u09b0\u09a4\u09bf\u0997\u09c1\u09b2\u09bf \u09aa\u09b0\u09bf\u099a\u09be\u09b2\u09a8\u09be \u0995\u09b0\u09be\u09b0 \u0989\u09aa\u09be\u09df\u0997\u09c1\u09b2\u09bf \u0995\u09c0 \u0995\u09c0?<\/b><\/p>\n<p>\u0995\u09cb\u09ae\u09cd\u09aa\u09be\u09a8\u09bf\u09b0 \u09ac\u09bf\u09b0\u09a4\u09bf, \u0985\u09a8\u09c1\u09b8\u09cd\u09ae\u09be\u09b0\u0995 \u098f\u09ac\u0982 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u0995\u09b0 \u09b8\u09ae\u09df-\u09ac\u09a8\u09cd\u09a7\u09c7\u09b0 \u09b8\u09a8\u09cd\u09a7\u09be\u09a8 \u0995\u09b0\u09a4\u09c7 \u099f\u09be\u0987\u09ae \u0985\u09ab \u09b2\u09c7\u099c\u09be\u09b0 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09be \u09b9\u09df\u0964<\/p>\n<p><b>3. \u099b\u09c1\u099f\u09bf \u09ac\u09cd\u09af\u09ac\u09b8\u09cd\u09a5\u09be\u09aa\u09a8\u09be \u09ac\u09cd\u09af\u09ac\u09b8\u09cd\u09a5\u09be \u0995\u09c0?<\/b><\/p>\n<p>\u098f\u099f\u09bf \u098f\u09ae\u09a8 \u098f\u0995\u099f\u09bf \u0985\u09cd\u09af\u09be\u09aa\u09cd\u09b2\u09bf\u0995\u09c7\u09b6\u09a8 \u09af\u09be \u09b8\u09ae\u09b8\u09cd\u09a4 \u099b\u09c1\u099f\u09bf \u098f\u09ac\u0982 \u09ac\u09bf\u09b0\u09a4\u09bf\u09b0 \u09a4\u09a5\u09cd\u09af \u098f\u0995\u099f\u09bf \u098f\u0995\u0995 \u09aa\u09cd\u09b2\u09cd\u09af\u09be\u099f\u09ab\u09b0\u09cd\u09ae\u09c7 \u09b8\u0982\u09b0\u0995\u09cd\u09b7\u09a3 \u0995\u09b0\u09c7\u0964<\/p>\n<p><b>4. \u0995\u09b0\u09cd\u09ae\u099a\u09be\u09b0\u09c0\u09a6\u09c7\u09b0 \u0995\u09bf \u09a1\u09be\u0995\u09af\u09cb\u0997\u09c7 \u099b\u09c1\u099f\u09bf\u09b0 \u0985\u09a8\u09c1\u09b0\u09cb\u09a7 \u0995\u09b0\u09be\u09b0 \u0985\u09a8\u09c1\u09ae\u09a4\u09bf \u09b0\u09df\u09c7\u099b\u09c7?<\/b><\/p>\n<p>\u09b9\u09cd\u09af\u09be\u0981\u0964 \u098f\u0995\u099f\u09bf \u09b8\u09b9\u099c \u09b8\u09ae\u09df-\u0985\u09ac\u0995\u09be\u09b6 \u0985\u09a8\u09c1\u09b0\u09cb\u09a7 \u0987\u09ae\u09c7\u0987\u09b2 \u0995\u09b0\u09cd\u09ae\u099a\u09be\u09b0\u09c0\u09a6\u09c7\u09b0 \u09b8\u09cd\u09aa\u09b7\u09cd\u099f \u0985\u09a8\u09c1\u09b0\u09cb\u09a7 \u0995\u09b0\u09a4\u09c7 \u09b8\u0995\u09cd\u09b7\u09ae \u0995\u09b0\u09ac\u09c7\u0964<\/p>\n<p><b>5. \u099f\u09be\u0987\u09ae \u0985\u09ab \u09b2\u09c7\u099c\u09be\u09b0 \u0995\u09bf \u0985\u09ac\u09c8\u09a4\u09a8\u09bf\u0995 \u099b\u09c1\u099f\u09bf\u09b0 \u09aa\u0995\u09cd\u09b7\u09c7?<\/b><\/p>\n<p>\u09b9\u09cd\u09af\u09be\u0981\u0964 \u098f\u099f\u09bf \u0985\u09a8\u09c7\u0995 \u099d\u09be\u09ae\u09c7\u09b2\u09be \u099b\u09be\u09a1\u09bc\u09be\u0987 \u0985\u09ac\u09c8\u09a4\u09a8\u09bf\u0995 \u09b8\u09ae\u09df \u0985\u09a8\u09c1\u09b8\u09b0\u09a3 \u0995\u09b0\u09a4\u09c7 \u098f\u09ac\u0982 \u0985\u09a8\u09c1\u09ae\u09cb\u09a6\u09a8 \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Get the latest insights, market trends &#038; inspiration!<\/p>","protected":false},"author":7,"featured_media":661,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,59,54],"tags":[55,6,8,56,57,58],"class_list":["post-645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-for-employers","category-hr-process","category-time-off-management","tag-corporate-time-off","tag-hr-process","tag-leadership","tag-leave-management-system","tag-time-off-request-email","tag-unpaid-time-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Encourage Real Breaks for Employees | TimeOffLedger<\/title>\n<meta name=\"description\" content=\"How to reduce screen time and encourage real breaks for employees \u2014 practical steps HR teams can use to build a healthier work culture.\" \/>\n<meta name=\"robots\" content=\"index, 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